Showing posts with label Michelle Bridges. Show all posts
Showing posts with label Michelle Bridges. Show all posts

Tuesday, May 31, 2011

How to lead a healthy lifestyle

Michelle Bridges recently visited female prisoners at Corrections Victoria to speak about the benefits of leading a healthy lifestyle

Wednesday, May 18, 2011

Lets Live Better

One in four Australian children is obese by the time they turn 18.
The health crisis has motivated The Biggest Loser personal trainers to take on their biggest challenge yet – turn Australian children into the world’s healthiest kids.
This year, Shannan and Michelle will continue their work as ambassadors for Let’s Live Better, an exciting community initiative that will take the healthy living message to more than 300 schools across Australia.
Let’s Live Better is a program from Colonial First State Global Asset Management (CFSGAM) shopping centres in partnership with the Children’s Food Education Foundation (CFEF) aimed at educating children about how to “live better” by encouraging them to include fresh foods in their diet and to exercise regularly.
Shannan and Michelle will visit two lucky schools as part of the campaign to serve up healthy canteen food and challenge students to their exciting aerobics lesson. Their healthy living messages will also be beamed into schools across the country as they vie to win a $40,000 Canteen Rescue.
The campaign is aimed at educating children about the healthy foods that should go into their shopping trolley each week and encouraging them to share this knowledge with their parents and other family members.

Michelle promoting the Lets Live Better campaign at a primary school in Perth



Monday, May 9, 2011

How I look the way I do

Michelle Bridges tells us how she looks the way she does in the April 17th issue of Body + Soul

Sunday, April 3, 2011

Vote for Michelle as Cosmopolitans Fun Fearless Female!

Michelle Bridges’s no-BS approach to weight loss and wellbeing has made her one of Australia’s most popular TV presenters. As trainer to The Biggest Loser’s red team and the author of three bestselling books on wellbeing (including her most recent, Losing the Last Five Kilos), Michelle, 40, is considered Australia’s leading expert on health and nutrition.

Thursday, February 10, 2011

Losing the last 5 kilos

Losing The Last 5 Kilos by Michelle Bridges has shot to Number One Best Seller Nationally in its first week of release! The bestselling author has previously had success with Crunch Time and Crunch Time Cook Book which were also best seller titles, published by Penguin

Tuesday, February 8, 2011

Bikini Body

Michelle's top tips on how she keeps her bikini body in Womans Day,

Sunday, February 6, 2011

Baby Bodies

Michelle's tips on healthy eating habits before, during and after your pregancy in Sunday Life, 6th Feb 2011

Thursday, November 18, 2010